Satisfying Raw Vegan Dinner Formula

Satisfying Raw Vegan Dinner Formula

Many of my group participants tell me it’s hard for them to eat raw dinners and very tempting to have a cooked meal instead, especially after a tiring day of work. I think that’s perfectly fine to eat a cooked dinner and can be very healthy. At the same time, if you...
Warming raw vegan soup

Warming raw vegan soup

The days are getting colder here in the northern hemisphere, and most of us are longing for some warming meals. Instead of reaching for a cooked meal, you can choose to dress your salad or a bowl of zucchini noodles with a hearty, spicy, and warming raw vegan...
Low fat raw vegan crackers

Low fat raw vegan crackers

I’ve been wondering for a while, could I get a nice crunchy low fat raw vegan crackers without loading up on seeds or other heavy ingredients. Not that there is anything wrong with seeds, they are actually extremely healthy and provide a ton of nutrition. But...