by Happy Raw Reny | Nov 15, 2024 | Healthy habits
Are you usually eating a lot of raw food in the summer, but then in the colder months you find it harder to stick with it and start eating more cooked food? I think it’s totally fine to eat cooked food—there are a lot of people who are very healthy eating plant-based...
by Happy Raw Reny | Oct 22, 2024 | Raw Vegan Recipes
Many of my group participants tell me it’s hard for them to eat raw dinners and very tempting to have a cooked meal instead, especially after a tiring day of work. I think that’s perfectly fine to eat a cooked dinner and can be very healthy. At the same time, if you...
by Happy Raw Reny | Aug 17, 2024 | Raw Vegan Nutrition
Have you ever been told that watermelon should be eaten alone? It’s a common belief in raw vegan movement, rooted in the idea that watermelon digests so quickly that combining it with other foods could cause digestive issues. But is there any truth to this? In this...
by Happy Raw Reny | Mar 18, 2022 | Raw Vegan Nutrition
Scared by Instagram salads? Do you really have to stuff yourself to succeed as a raw vegan? Do all these humongous fruit platters and enormous salads on social media scare you away from a raw vegan lifestyle? Maybe you tried to eat this way, but your stomach capacity...
by Happy Raw Reny | Mar 28, 2020 | Raw Vegan Recipes
Imagine a stash of crunchy, savoury, salty tasting low fat raw vegan crackers with no salt added and with just a couple of spoons of healthy flax in a whole bunch of them! Sounds like a dream? Let’s make this dream come true! Ripening tomatoes for your low fat...
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